| Posted on October 28, 2008 at 5:47 AM |
Greetings! As this is my first blog I was wondering what to write when my inner guidance drew me to share my thoughts on the present energies on the planet which is the subject of a "Heart to Heart" group I am facilitating in Arizona and California.
We are living in powerful times. Everyone is being challenged in one way or another. It requires us to "step up to the plate" so we can make better choices for ourselves. It is difficult if we are stressed, in fear about our security, our health, our loved ones, etc. We need simple tools to assist us in raising our energy. On a personal level I have found this to be true. Especially in the last few years. With the energetic shifts on the planet many are experiencing a shortage of time as we know it, sleep disturbances, waves of depression or hopelessness, irritablity, anger and impatience. Our sensitivity has increased so we pick up energy around us for good or for nil. Discordant energies, negative thoughts and feeling affect us more than we realize. The political frenzy now, the economic news of doom and gloom constantly on the air waves brings great fear to the masses. We pick up that fear on different levels and it touches those places inside where we have fear.
So what to do? (1) Remember who you are! A magnificent being of light in a human body who has come to share in the upliftment of humanity. To bring Heaven on Earth! Remember your presence is enough! As that eternal flame within burns so brightly (even during those lapses when you forget who you are) you are a lighthouse, a beacon of light for those in the darkness of a "stormy sea." It's not about "healing the dark" its just being the light. (2) Many of you have found I'm sure that it is imperative to keep in balance, body, mind and spirit. Nourishing our bodies properly, with good food and exercise. Let go of all that no longer serves you and remember to nourish your psyche with a good dose of play. Let that child out and have some fun. I call it letting in the giggle! hee, hee.
(3)Remind your linear mind it is here to serve your heart, so feed it positive thoughts. Don't deny current reality, if things are a mess in your life, you just lost your job or your car has broken down and you're not sure how you will pay for it, thats the current reality, but as a multidimensional being you can see the bigger picture. Opportunities await you on many levels. Stay in the moment. Pay attention to the conversation in your head. Does it feed the vision for your life? Nourish your heart and soul with kindness, gratitude and ecstasy. Placing your hand on your heart take a few moments to focus within, meditate or just reflect, feel the gratitude for all that is in your life, feel the wonder of who you really are. An immortal body of light in a human body! Take a breath and feel the light of who you are. Really feel it. If you don't feel the ecstasy you will eventually, for it is there deep within and is always available to you. Experiment, do this little exercise during the day if you are drawn, you will find a difference in your energy level. It is a powerful way to keep your energy up during these trying times. Just imagine washing the dishes, working on the computer, gardening, all the mundane things of our daily life as you invision the light within, the bliss of who you really are. It will surely put a smile on your face. People may just wonder. hee, hee
Blessings on your journey and know you really are beautiful!
Ananfaye 9/28/08
"Awaken, awaken to the wonder of your true beauty." Ananfaye
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